Hi, I am a member of RPR Group Channel in YouTube.
Today
I am writing an Article on
“Sports
— A Must For Overall Well - Being.”
(
By RPR Team )
Sports
are related directly both to the physical and mental well-being. It is a fact
that a body which is healthy and fit is sure to give far better results in
comparison to an unhealthy body. Since time immemorial sports have been an
inevitable part of our existence and civilized society. It is the most
effective and tried way to tap the unruly spirits and energy of a child. And,
also gives rise to the competitive spirit. Sports give youth the chance to
utilize their energy and enthusiasm in the right manner. Even the prestigious
sports events like Olympics were started keeping the same factors in
consideration. Physical fitness keeps our body in excellent shape. In addition
to channelizing the energy, sports aid to attain ‘a healthy mind in a healthy body’.
The blood circulation increases and helps in blood purification. As all
impurities are thrown out of the body, the body is filled with a new flow of
energy. It makes the body supple. It teaches a child about teamwork and
unselfish play. Playing for team and not for personal accomplishment develops a
team spirit in a child. It assists a child in developing the skill for handling
disappointments. Sports improve body postures and lend a grace to the body,
thus enhancing self-esteem. It boosts a child’s morale when he excels on a
specific skills he has e.g. if he is very good in fielding and bowling in the
sport of cricket, he can work more towards that skill it makes him feel more
confident. Parents should make efforts to push their child towards some sports
and not let them waste time playing video games or play stations. Schools
should organize regular sports event and induce students to participate by
giving them some incentives like attractive prizes.
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